Sauna & Cold Plunge Guide

Home saunas, cold plunges and sauna heaters

Will it work in your house? Find out before you buy.

See what each sauna and cold plunge needs: the outlet, the space, the weight, and any recalls. Every detail links to the company's own website.

  • We show where every number came from
  • Recalls from the government's safety agency
  • If a company doesn't say, we tell you

Heads up

4 of the 5 "plug-in" saunas we checked won't fit a regular outlet. They need a 20-amp outlet.

Regular outlet
two straight slots
20-amp outlet
one sideways slot
See which saunas need it

What kind of outlet do you have?

Pick one and we'll show the models the company says will work with it.

19 models

ModelTypeWhat it needsPlugPriceDetails
ShastaPeak Infrared sauna1 person Regular outlet, 15 amp Regular plug $6,950 Details
Patagonia (outdoor)Peak Outdoor infrared sauna2 people 240-volt, 20 amp, own breaker 240-volt locking plug $10,950 Details
Equinox 2Sun Home Infrared sauna2 people 20-amp outlet, own breaker 20-amp plug $6,099 on sale (regular $6,799) Details
Nova 3Sun Home Traditional sauna3 people 240-volt, 30 amp, own breaker Wired in by an electrician $11,999 Details
Salem barrelAlmost Heaven Barrel sauna2 people 240-volt, 30 amp heater Heater wired in by an electrician $6,706 (no window); $7,105 with window Details
Watoga barrelAlmost Heaven Barrel sauna2 to 4 people 240-volt, 30 amp heater Heater wired in by an electrician $6,183 Details
Sanctuary 2Clearlight Infrared sauna2 people 20-amp outlet 20-amp plug Ask for a quote Details
Sanctuary Outdoor 2Clearlight Outdoor infrared sauna2 people 240-volt, 15 amp 240-volt plug Ask for a quote Details
mPulse BelieveSunlighten Infrared sauna2 people 20-amp outlet, own breaker 20-amp plug Ask for a quote Details
mPulse AspireSunlighten Infrared sauna1 or 2 people 20-amp outlet, own breaker 20-amp plug Ask for a quote Details
DROP 6 kW heaterHUUM Sauna heater 240-volt, 30 amp Wired in by an electrician $1,506 (authorized dealer price; HUUM US site unreachable) Details
Cilindro PC90E heaterHarvia Sauna heater 240-volt, breaker size not listed Wired in by an electrician $1,318 (dealer price; harvia.com has no price) Details
Plunge All-InPlunge Cold plunge Company says both 15 and 20 amp Not listed $9,990 cold only; $10,490 with heater Details
Plunge AirPlunge Inflatable cold plunge Regular outlet, 15 amp suggested Not listed $5,490 cold only; $5,990 with heater Details
Ice Barrel ChillerIce Barrel Cold plunge chiller Regular outlet, 15 amp max Not listed $3,999.99 Details
1HP chiller + Pro tubPlunge Chill Inflatable cold plunge Not listed Not listed $1,499 Details
Tub + 1/3 HP chillerPlunge Chill Inflatable cold plunge Not listed Not listed $569 Details
DropBlueCube Cold plunge 20-amp outlet, own breaker 20-amp plug $11,750 (custom color $14,250) Details
Prestige Cold Plunge 2.0Nordik Cold plunge 110-120 volt, amps not listed Not listed CA$7,999 (store prices in CAD) Details

Checked on each company's website, November 1, 2026. "Not listed" means the company doesn't say, so we don't guess. Plunge All-In sits with 20-amp outlets because Plunge's own pages say both 15 and 20 amps. A licensed electrician must confirm what your home needs.

Where our information comes from

We don't test saunas, and we won't pretend we do. We read each company's product page, spec sheet and owner's manual. We write down every number with a link to where we found it. If a company's own pages don't match, we tell you.

How we check

20

models checked so far

5

places where a company's own pages gave different numbers

8

sauna recalls we keep track of

Not ready to buy yet?

Leave your email and we'll write when we add models, a price drops, or a sauna or plunge is recalled. Nothing else.